Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 340.5 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 8.6 mg |
Sodium | 59.0 mg |
Potassium | 249.1 mg |
Total Carbohydrate | 44.9 g |
Dietary Fiber | 2.7 g |
Sugars | 1.2 g |
Protein | 8.8 g |
Vitamin A | 29.6 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 3.0 % |
Copper | 8.5 % |
Folate | 8.9 % |
Iron | 8.2 % |
Magnesium | 10.5 % |
Manganese | 23.7 % |
Niacin | 24.1 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 13.5 % |
Riboflavin | 3.1 % |
Selenium | 10.0 % |
Thiamin | 10.5 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Roll w/ rice paper
View the full Chicken Veggie Roll w/ rice paper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Roll w/ rice paper
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
111 calories of Peanuts, dry-roasted, (0.13 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
39 calories of Rice Paper, (2 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Carrots, raw, (3.75 strip, thin)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Chicken Veggie Roll w/ rice paper
123 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.25 cup)
111 calories of Peanuts, dry-roasted, (0.13 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
39 calories of Rice Paper, (2 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Carrots, raw, (3.75 strip, thin)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
0 calories of Cilantro, raw, (0.38 tbsp)
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