Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 70.0 mg |
| Sodium | 540.6 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.3 g |
| Protein | 25.3 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.9 % |
| Copper | 0.7 % |
| Folate | 2.2 % |
| Iron | 3.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy crab stuffed talipa
View the full creamy crab stuffed talipa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy crab stuffed talipa
110 calories of Tilapia filet, raw, (4 oz)
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
32 calories of Cream Cheese, (0.33 oz)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
5 calories of Lime Juice, (0.08 cup)
2 calories of Celery, raw, (0.67 stalk, small (5" long))
1 calories of Dill weed, fresh, (0.17 cup sprigs)
0 calories of cajun spice mix, (0.33 tsp)
Calories per serving of creamy crab stuffed talipa
110 calories of Tilapia filet, raw, (4 oz)
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
32 calories of Cream Cheese, (0.33 oz)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
5 calories of Lime Juice, (0.08 cup)
2 calories of Celery, raw, (0.67 stalk, small (5" long))
1 calories of Dill weed, fresh, (0.17 cup sprigs)
0 calories of cajun spice mix, (0.33 tsp)
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