Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 206.8 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 615.5 mg |
Potassium | 350.5 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 1.0 g |
Sugars | 9.9 g |
Protein | 12.7 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 12.5 % |
Copper | 24.8 % |
Folate | 7.3 % |
Iron | 14.5 % |
Magnesium | 16.3 % |
Manganese | 70.1 % |
Niacin | 8.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 18.4 % |
Riboflavin | 13.6 % |
Selenium | 1.0 % |
Thiamin | 5.8 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tempeh Bulgogi
View the full Vegan Tempeh Bulgogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tempeh Bulgogi
110 calories of Tempeh, (56.75 grams)
39 calories of Maple Syrup, (0.75 tbsp)
20 calories of Sesame Seeds, (0.38 tbsp)
16 calories of Sesame Oil, (0.13 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
3 calories of Garlic, (0.75 clove)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of Vegan Tempeh Bulgogi
110 calories of Tempeh, (56.75 grams)
39 calories of Maple Syrup, (0.75 tbsp)
20 calories of Sesame Seeds, (0.38 tbsp)
16 calories of Sesame Oil, (0.13 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
6 calories of Scallions, raw, (1.25 medium (4-1/8" long))
3 calories of Garlic, (0.75 clove)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
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