Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.1 mg |
| Potassium | 1,072.8 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.9 g |
| Protein | 8.9 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 18.3 % |
| Vitamin D | 43.1 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 41.0 % |
| Folate | 13.4 % |
| Iron | 8.8 % |
| Magnesium | 10.8 % |
| Manganese | 16.6 % |
| Niacin | 46.0 % |
| Pantothenic Acid | 35.6 % |
| Phosphorus | 23.8 % |
| Riboflavin | 58.1 % |
| Selenium | 29.8 % |
| Thiamin | 16.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Stuffed Mushrooms
View the full Vegetable Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Stuffed Mushrooms
50 calories of Mushrooms, fresh, (227 grams)
16 calories of Zucchini, (100 grams)
15 calories of onion, red - raw 1/4 cup, (1 serving)
4 calories of Garlic, (1 clove)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Mrs Dash Original, (0.25 tsp)
Calories per serving of Vegetable Stuffed Mushrooms
50 calories of Mushrooms, fresh, (227 grams)
16 calories of Zucchini, (100 grams)
15 calories of onion, red - raw 1/4 cup, (1 serving)
4 calories of Garlic, (1 clove)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Mrs Dash Original, (0.25 tsp)
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