Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 65.7 mg |
| Sodium | 400.0 mg |
| Potassium | 419.3 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 27.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.2 % |
| Copper | 6.8 % |
| Folate | 2.0 % |
| Iron | 9.3 % |
| Magnesium | 11.0 % |
| Manganese | 13.9 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 24.1 % |
| Riboflavin | 7.6 % |
| Selenium | 29.9 % |
| Thiamin | 6.9 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Marbella
View the full Chicken Marbella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Marbella
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
26 calories of Raisins, (0.06 cup (not packed))
18 calories of Green Olives, (12.50 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Red Wine, (0.50 fl oz)
4 calories of Garlic, (1 clove)
2 calories of Bay Leaf, (0.38 tbsp, crumbled)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Chicken Marbella
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
26 calories of Raisins, (0.06 cup (not packed))
18 calories of Green Olives, (12.50 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
13 calories of Red Wine, (0.50 fl oz)
4 calories of Garlic, (1 clove)
2 calories of Bay Leaf, (0.38 tbsp, crumbled)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
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