Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 18.2 mg
Sodium 274.3 mg
Potassium 69.3 mg
Total Carbohydrate 39.4 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 3.9 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 8.1 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 2.4 %
Calcium 1.3 %
Copper 2.4 %
Folate 1.2 %
Iron 7.9 %
Magnesium 4.8 %
Manganese 34.3 %
Niacin 5.9 %
Pantothenic Acid 3.2 %
Phosphorus 6.7 %
Riboflavin 1.8 %
Selenium 2.8 %
Thiamin 5.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Copycat Hot Pocket Dough, Gluten Free

View the full Copycat Hot Pocket Dough, Gluten Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Copycat Hot Pocket Dough, Gluten Free

46 calories of Rice flour, white, (0.08 cup)

46 calories of Rice flour, brown, (0.08 cup)

34 calories of Potato Starch, (0.07 cup)

26 calories of Olive Oil, (0.22 tbsp)

20 calories of tapioca starch, Bob's Red Mill, (0.05 cup)

14 calories of Bob's Red Mill Sorghum Flour, (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.11 medium)

5 calories of Granulated Sugar, (0.33 tsp)

2 calories of Egg white, fresh, (0.11 large)

0 calories of Salt, (0.11 tsp)


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