Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 140.5 mg |
| Sodium | 149.2 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.2 g |
| Protein | 26.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 12.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.8 % |
| Folate | 3.2 % |
| Iron | 16.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 1.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Meatloaf
View the full Pineapple Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
35 calories of dole crushed pineapple canned, (0.25 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
11 calories of Shallots, (1.50 tbsp chopped)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Pineapple Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
35 calories of dole crushed pineapple canned, (0.25 cup)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
11 calories of Shallots, (1.50 tbsp chopped)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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