Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 514.8 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 169.7 mg |
| Sodium | 794.9 mg |
| Potassium | 947.4 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 13.5 g |
| Protein | 63.5 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 74.9 % |
| Vitamin C | 25.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 19.8 % |
| Copper | 10.2 % |
| Folate | 26.2 % |
| Iron | 17.1 % |
| Magnesium | 23.7 % |
| Manganese | 22.2 % |
| Niacin | 135.2 % |
| Pantothenic Acid | 25.9 % |
| Phosphorus | 61.1 % |
| Riboflavin | 22.1 % |
| Selenium | 65.4 % |
| Thiamin | 19.8 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Apron Chicken Cobb Salad
View the full Blue Apron Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Apron Chicken Cobb Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
75 calories of Blue Cheese, (0.75 oz)
45 calories of Blue Ribbon Premium Thick Slice Bacon (1), (1 serving)
38 calories of Iceberg Lettuce (salad), (0.50 head, medium (6" dia))
32 calories of Honey, (0.50 tbsp)
20 calories of Olives - Black Cerignola Italy (1 = serving), (1.50 serving)
13 calories of Onions, raw, (0.50 small)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Pompeian Red Wine Vinegar, (1 tbsp)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Blue Apron Chicken Cobb Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
75 calories of Blue Cheese, (0.75 oz)
45 calories of Blue Ribbon Premium Thick Slice Bacon (1), (1 serving)
38 calories of Iceberg Lettuce (salad), (0.50 head, medium (6" dia))
32 calories of Honey, (0.50 tbsp)
20 calories of Olives - Black Cerignola Italy (1 = serving), (1.50 serving)
13 calories of Onions, raw, (0.50 small)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Pompeian Red Wine Vinegar, (1 tbsp)
1 calories of Parsley, (0.50 tbsp)
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