Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.3
Total Fat 3.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,067.9 mg
Potassium 2,552.8 mg
Total Carbohydrate 71.1 g
Dietary Fiber 36.4 g
Sugars 0.0 g
Protein 27.0 g
Vitamin A 366.1 %
Vitamin B-12 0.0 %
Vitamin B-6 47.4 %
Vitamin C 112.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 46.7 %
Copper 36.3 %
Folate 300.4 %
Iron 39.8 %
Magnesium 89.6 %
Manganese 196.6 %
Niacin 37.5 %
Pantothenic Acid 16.2 %
Phosphorus 54.9 %
Riboflavin 84.6 %
Selenium 7.5 %
Thiamin 38.3 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Dip

View the full Spinach Artichoke Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Dip

291 calories of Artichokes, frozen, (3 package (9 oz))

62 calories of Spinach, frozen, (1 package (10 oz) yields)


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