Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 18.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.1 mg |
Potassium | 33.4 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.5 g |
Sugars | 2.5 g |
Protein | 0.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.3 % |
Copper | 0.8 % |
Folate | 0.4 % |
Iron | 0.4 % |
Magnesium | 0.6 % |
Manganese | 6.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.2 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salsa
View the full Fruit Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salsa
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
Calories per serving of Fruit Salsa
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
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