Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.5 g |
| Protein | 0.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 6.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salsa
View the full Fruit Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salsa
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
Calories per serving of Fruit Salsa
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Strawberries, fresh, (0.25 large (1-3/8" dia))
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