Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 102.5 mg |
| Sodium | 137.1 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 9.0 g |
| Protein | 10.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 5.5 % |
| Vitamin E | 7.7 % |
| Calcium | 28.3 % |
| Copper | 3.3 % |
| Folate | 5.8 % |
| Iron | 6.0 % |
| Magnesium | 10.6 % |
| Manganese | 9.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 24.9 % |
| Riboflavin | 8.6 % |
| Selenium | 1.0 % |
| Thiamin | 1.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Protein Cupcakes (Fiterazzi)
View the full Banana Bread Protein Cupcakes (Fiterazzi) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Protein Cupcakes (Fiterazzi)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
22 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.67 tbsp)
19 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (5.21 gram(s))
10 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.08 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (2 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Quaker Oats Old-Fashioned Rolled Oats, (0 cup)
Calories per serving of Banana Bread Protein Cupcakes (Fiterazzi)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
22 calories of Bob's RedMill Shredded Unsweetened Coconut, (0.67 tbsp)
19 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (5.21 gram(s))
10 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.08 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (2 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Quaker Oats Old-Fashioned Rolled Oats, (0 cup)
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