Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 967.5 mg |
| Potassium | 146.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.4 g |
| Protein | 12.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 10.3 % |
| Copper | 9.1 % |
| Folate | 6.5 % |
| Iron | 9.6 % |
| Magnesium | 17.8 % |
| Manganese | 47.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 16.2 % |
| Riboflavin | 2.5 % |
| Selenium | 16.0 % |
| Thiamin | 3.2 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy tofu biltong (low carb)
View the full Spicy tofu biltong (low carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy tofu biltong (low carb)
96 calories of Tofu, extra firm, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.15 tbsp)
Calories per serving of Spicy tofu biltong (low carb)
96 calories of Tofu, extra firm, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.15 tbsp)
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