Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.4 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 124.0 mg |
| Sodium | 315.8 mg |
| Potassium | 1,043.0 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 65.4 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 92.7 % |
|---|---|
| Vitamin B-6 | 80.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 14.4 % |
| Folate | 10.1 % |
| Iron | 33.8 % |
| Magnesium | 17.9 % |
| Manganese | 2.6 % |
| Niacin | 75.7 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 61.5 % |
| Riboflavin | 28.9 % |
| Selenium | 108.5 % |
| Thiamin | 16.4 % |
| Zinc | 111.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mom's beef brisket (4 pound variety)
View the full mom's beef brisket (4 pound variety) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mom's beef brisket (4 pound variety)
384 calories of Beef, brisket, trimmed, (10.67 oz)
3 calories of Paprika, (0.17 tbsp)
0 calories of Colgin Liquid Smoke, (2.50 tsp)
0 calories of McCormick Meat Tenderizer Unseasoned (1/4 tsp), (0.17 serving)
Calories per serving of mom's beef brisket (4 pound variety)
384 calories of Beef, brisket, trimmed, (10.67 oz)
3 calories of Paprika, (0.17 tbsp)
0 calories of Colgin Liquid Smoke, (2.50 tsp)
0 calories of McCormick Meat Tenderizer Unseasoned (1/4 tsp), (0.17 serving)
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