Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 570.0 mg |
| Potassium | 363.2 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.0 g |
| Protein | 31.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 8.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.9 % |
| Copper | 17.5 % |
| Folate | 5.0 % |
| Iron | 13.4 % |
| Magnesium | 2.9 % |
| Manganese | 4.9 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 26.0 % |
| Selenium | 13.8 % |
| Thiamin | 7.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger with Mushrooms & cheese
View the full Turkey Burger with Mushrooms & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger with Mushrooms & cheese
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of cheese Fetta Athenos Natural 1 oz, (1 oz)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 clove)
Calories per serving of Turkey Burger with Mushrooms & cheese
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of cheese Fetta Athenos Natural 1 oz, (1 oz)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 clove)
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