Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 91.7 mg |
Potassium | 463.9 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 2.9 g |
Sugars | 13.5 g |
Protein | 6.2 g |
Vitamin A | 9.8 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 16.7 % |
Vitamin D | 6.0 % |
Vitamin E | 7.6 % |
Calcium | 0.7 % |
Copper | 5.7 % |
Folate | 11.1 % |
Iron | 5.9 % |
Magnesium | 8.1 % |
Manganese | 8.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 2.2 % |
Riboflavin | 36.5 % |
Selenium | 1.7 % |
Thiamin | 3.2 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Egg Pancakes
View the full Banana-Egg Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Egg Pancakes
98 calories of Banana, fresh, (110 grams)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
Calories per serving of Banana-Egg Pancakes
98 calories of Banana, fresh, (110 grams)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
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