Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.4
Total Fat 7.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 10,525.8 mg
Potassium 394.4 mg
Total Carbohydrate 30.8 g
Dietary Fiber 3.9 g
Sugars 4.6 g
Protein 5.1 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.5 %
Copper 4.0 %
Folate 16.9 %
Iron 4.6 %
Magnesium 13.5 %
Manganese 12.1 %
Niacin 12.2 %
Pantothenic Acid 10.9 %
Phosphorus 12.8 %
Riboflavin 5.1 %
Selenium 1.2 %
Thiamin 19.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Corn and Tomato Jamboree

View the full Grilled Corn and Tomato Jamboree Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Corn and Tomato Jamboree

123 calories of Sweet Corn, Fresh, (1 ear, large (7-3/4" to 9" long) yields)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

18 calories of Roma Tomato (1 medium size), (0.50 serving)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pompeian White Wine Vinegar, (0.13 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Grey Poupon Dijon Mustard, (0.03 tsp)

0 calories of Diamond Crystal - Kosher Salt, (9.38 tsp)

0 calories of fresh scallion, (0.13 serving)


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