Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 714.1 mg |
| Potassium | 1,058.5 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.4 g |
| Protein | 18.0 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.0 % |
| Copper | 19.5 % |
| Folate | 9.1 % |
| Iron | 9.0 % |
| Magnesium | 19.1 % |
| Manganese | 19.7 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.0 % |
| Selenium | 0.8 % |
| Thiamin | 13.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ranch chicken salad with baked potato wedges
View the full ranch chicken salad with baked potato wedges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ranch chicken salad with baked potato wedges
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
60 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.50 serving)
35 calories of Cruton, (1 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
1 calories of Iceberg Lettuce (salad), (2 leaf)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of ranch chicken salad with baked potato wedges
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
60 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.50 serving)
35 calories of Cruton, (1 serving)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
1 calories of Iceberg Lettuce (salad), (2 leaf)
1 calories of Garlic, (0.20 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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