Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 397.1
Total Fat 13.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 714.1 mg
Potassium 1,058.5 mg
Total Carbohydrate 43.0 g
Dietary Fiber 4.7 g
Sugars 4.4 g
Protein 18.0 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 27.2 %
Vitamin C 68.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 19.5 %
Folate 9.1 %
Iron 9.0 %
Magnesium 19.1 %
Manganese 19.7 %
Niacin 17.6 %
Pantothenic Acid 11.5 %
Phosphorus 13.7 %
Riboflavin 4.0 %
Selenium 0.8 %
Thiamin 13.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ranch chicken salad with baked potato wedges

View the full ranch chicken salad with baked potato wedges Recipe & Instructions
Submitted by: AFETOUH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ranch chicken salad with baked potato wedges

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

60 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.50 serving)

35 calories of Cruton, (1 serving)

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

1 calories of Iceberg Lettuce (salad), (2 leaf)

1 calories of Garlic, (0.20 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.