Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 224.1 mg |
| Sodium | 556.6 mg |
| Potassium | 649.4 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 11.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 16.9 % |
| Vitamin D | 14.4 % |
| Vitamin E | 2.1 % |
| Calcium | 6.7 % |
| Copper | 7.9 % |
| Folate | 17.4 % |
| Iron | 12.8 % |
| Magnesium | 7.9 % |
| Manganese | 13.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 17.9 % |
| Selenium | 7.5 % |
| Thiamin | 5.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried potatoes with eggs and mushrooms
View the full Fried potatoes with eggs and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried potatoes with eggs and mushrooms
96 calories of Egg, fresh, whole, raw, (1.33 large)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Fried potatoes with eggs and mushrooms
96 calories of Egg, fresh, whole, raw, (1.33 large)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 tsp)
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