Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.3 mg |
| Potassium | 1,437.0 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 15.3 g |
| Sugars | 24.9 g |
| Protein | 8.6 g |
| Vitamin A | 183.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 349.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 16.5 % |
| Copper | 14.2 % |
| Folate | 55.7 % |
| Iron | 17.2 % |
| Magnesium | 22.8 % |
| Manganese | 57.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 18.4 % |
| Riboflavin | 20.7 % |
| Selenium | 9.5 % |
| Thiamin | 18.6 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Juice
View the full My Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Juice
43 calories of Broccoli, fresh, (0.25 bunch)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
22 calories of Oranges, (0.25 large (3-1/16" dia))
20 calories of Carrots, raw, (0.38 cup, chopped)
17 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (25 gram(s))
15 calories of Beets, fresh, (0.25 cup)
14 calories of Yambean (jicama), raw, (37.50 gram(s))
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Peach, Fresh - 1/2 Cup, (0.13 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Dragon Fruit (1 fruit), (0.13 serving)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of (F) Lime, fresh, (0.60 oz)
4 calories of Lemons, peeled, (0.25 fruit (2-1/8" dia))
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
Calories per serving of My Juice
43 calories of Broccoli, fresh, (0.25 bunch)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
22 calories of Oranges, (0.25 large (3-1/16" dia))
20 calories of Carrots, raw, (0.38 cup, chopped)
17 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (25 gram(s))
15 calories of Beets, fresh, (0.25 cup)
14 calories of Yambean (jicama), raw, (37.50 gram(s))
11 calories of Blueberries, fresh, (0.13 cup)
10 calories of Peach, Fresh - 1/2 Cup, (0.13 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Dragon Fruit (1 fruit), (0.13 serving)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of (F) Lime, fresh, (0.60 oz)
4 calories of Lemons, peeled, (0.25 fruit (2-1/8" dia))
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
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