Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 211.9
Total Fat 15.7 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 43.6 mg
Sodium 288.8 mg
Potassium 80.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 7.1 g
Vitamin A 3.5 %
Vitamin B-12 8.5 %
Vitamin B-6 3.9 %
Vitamin C 0.8 %
Vitamin D 1.4 %
Vitamin E 5.7 %
Calcium 7.1 %
Copper 1.6 %
Folate 7.0 %
Iron 5.1 %
Magnesium 2.0 %
Manganese 6.8 %
Niacin 6.7 %
Pantothenic Acid 1.5 %
Phosphorus 9.1 %
Riboflavin 8.3 %
Selenium 12.4 %
Thiamin 10.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie's Homemade Pizza Pockets

View the full Katie's Homemade Pizza Pockets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Homemade Pizza Pockets

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

52 calories of Pepperoni, (11.11 grams)

46 calories of Flour, white, (0.10 cup)

37 calories of Mozzarella Cheese, whole milk, (0.11 cup, shredded)

13 calories of Olive Oil, (0.11 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Shallots, (4.72 grams)

1 calories of Black & gold minced garlic (5g per serve) AUS, (0.56 gram(s))

0 calories of Water, tap, (1.67 mL)


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