Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 590.9 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.2 g |
| Protein | 0.9 g |
| Vitamin A | 58.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.3 % |
| Copper | 1.3 % |
| Folate | 3.3 % |
| Iron | 2.4 % |
| Magnesium | 1.6 % |
| Manganese | 4.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 2.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Veggie Soup
View the full Quick Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Veggie Soup
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Vegetable Broth, (0.58 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Quick Veggie Soup
9 calories of Carrots, raw, (0.17 cup, chopped)
9 calories of Vegetable Broth, (0.58 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
2 calories of Garlic, (0.50 clove)
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