Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 387.8 mg |
| Potassium | 178.9 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.9 g |
| Protein | 11.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 4.8 % |
| Folate | 15.3 % |
| Iron | 10.1 % |
| Magnesium | 5.0 % |
| Manganese | 10.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.0 % |
| Selenium | 3.6 % |
| Thiamin | 4.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Beans
View the full Chili Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Beans
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
Calories per serving of Chili Beans
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
47 calories of Beans, pinto, (0.20 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
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