Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.2 mg |
| Potassium | 145.3 mg |
| Total Carbohydrate | 74.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 48.2 g |
| Protein | 3.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 6.7 % |
| Copper | 6.3 % |
| Folate | 14.7 % |
| Iron | 10.7 % |
| Magnesium | 4.1 % |
| Manganese | 31.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 9.4 % |
| Selenium | 15.9 % |
| Thiamin | 18.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AVK Pineapple upside-down cake
View the full AVK Pineapple upside-down cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AVK Pineapple upside-down cake
114 calories of Flour, white, (0.25 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
19 calories of Pineapple, canned, (0.67 slice or ring (3" dia) with liquid)
16 calories of Kirkland Signature Organic Rice Milk, (0.13 cup)
6 calories of Maraschino cherries, (0.67 cherry (NLEA serving))
3 calories of Applesauce - Kroger - no sugar added, (0.03 cup)
Calories per serving of AVK Pineapple upside-down cake
114 calories of Flour, white, (0.25 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
19 calories of Pineapple, canned, (0.67 slice or ring (3" dia) with liquid)
16 calories of Kirkland Signature Organic Rice Milk, (0.13 cup)
6 calories of Maraschino cherries, (0.67 cherry (NLEA serving))
3 calories of Applesauce - Kroger - no sugar added, (0.03 cup)
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