Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.4 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 111.0 mg |
| Sodium | 660.6 mg |
| Potassium | 453.8 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 39.8 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 24.7 % |
| Copper | 6.9 % |
| Folate | 7.3 % |
| Iron | 16.2 % |
| Magnesium | 11.7 % |
| Manganese | 8.0 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 39.0 % |
| Riboflavin | 27.9 % |
| Selenium | 60.4 % |
| Thiamin | 9.8 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Turkey Burgers
View the full Greek Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Turkey Burgers
177 calories of Turkey (light meat), (112.50 grams)
99 calories of Feta Cheese, (37.50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Black Olives, (18.75 grams)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Greek Turkey Burgers
177 calories of Turkey (light meat), (112.50 grams)
99 calories of Feta Cheese, (37.50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Black Olives, (18.75 grams)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Parsley, dried, (0.25 tsp)
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