Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 31.5 mg |
| Sodium | 155.1 mg |
| Potassium | 90.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.0 g |
| Protein | 3.1 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 8.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.9 % |
| Calcium | 6.2 % |
| Copper | 1.4 % |
| Folate | 2.3 % |
| Iron | 6.0 % |
| Magnesium | 1.8 % |
| Manganese | 5.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Applesauce Muffins
View the full Zucchini Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Applesauce Muffins
57 calories of Olive Oil, (0.03 cup)
44 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Zucchini Applesauce Muffins
57 calories of Olive Oil, (0.03 cup)
44 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Salt, (0.03 tsp)
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