Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.1 | Total Fat | 34.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 10.9 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 512.2 mg |
| Potassium | 334.4 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 33.8 g |
| Protein | 9.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 36.6 % |
| Calcium | 8.6 % |
| Copper | 29.6 % |
| Folate | 7.4 % |
| Iron | 14.9 % |
| Magnesium | 21.6 % |
| Manganese | 73.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 20.3 % |
| Riboflavin | 12.0 % |
| Selenium | 7.3 % |
| Thiamin | 10.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla-Almond Granola - Against All Grain - Danielle Walker
View the full Vanilla-Almond Granola - Against All Grain - Danielle Walker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla-Almond Granola - Against All Grain - Danielle Walker
106 calories of Almonds, (0.13 cup, whole)
93 calories of Honey, (0.09 cup)
85 calories of Walnuts, (0.13 cup shelled (50 halves))
45 calories of Pecans, (0.06 cup, halves)
43 calories of Cashew Nuts, Raw, (0.06 cup)
33 calories of Bob's RedMill Shredded Unsweetened Coconut, (1 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Raisins, (0.06 cup (not packed))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
7 calories of Vanilla Extract, (0.19 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Himalayan Pink Sea Salt, (0.22 tsp)
Calories per serving of Vanilla-Almond Granola - Against All Grain - Danielle Walker
106 calories of Almonds, (0.13 cup, whole)
93 calories of Honey, (0.09 cup)
85 calories of Walnuts, (0.13 cup shelled (50 halves))
45 calories of Pecans, (0.06 cup, halves)
43 calories of Cashew Nuts, Raw, (0.06 cup)
33 calories of Bob's RedMill Shredded Unsweetened Coconut, (1 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
26 calories of Raisins, (0.06 cup (not packed))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
7 calories of Vanilla Extract, (0.19 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Himalayan Pink Sea Salt, (0.22 tsp)
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