Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.1
Total Fat 18.0 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.0 g
Cholesterol 68.6 mg
Sodium 944.2 mg
Potassium 732.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.0 g
Sugars 7.8 g
Protein 24.7 g
Vitamin A 16.5 %
Vitamin B-12 29.8 %
Vitamin B-6 33.5 %
Vitamin C 184.4 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 21.6 %
Copper 13.8 %
Folate 17.2 %
Iron 19.8 %
Magnesium 13.5 %
Manganese 25.4 %
Niacin 28.0 %
Pantothenic Acid 8.6 %
Phosphorus 30.6 %
Riboflavin 21.9 %
Selenium 27.4 %
Thiamin 15.9 %
Zinc 29.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

72 calories of Mozzarella Cheese, part skim milk, (28.33 grams)

68 calories of White Rice, long grain, cooked, (0.33 cup)

40 calories of Green Peppers (bell peppers), (141.75 grams)

23 calories of Tomato Sauce, (70.87 grams)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Salt, (0.17 tsp)


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