Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 36.0 mg |
| Sodium | 658.0 mg |
| Potassium | 7.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.4 g |
| Protein | 13.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 13.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
72 calories of Turkey, Ground turkey, 93% lean, (1.80 oz)
50 calories of Sun-Vista Red Kidney Beans, (1.80 oz)
14 calories of Diane's Tomatoe Juice, (0.30 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Tomato - Canned Tomatoes - Alymer diced, (0.20 cup)
2 calories of 1 med yellow onion, (0.05 serving)
1 calories of Chili powder, (0.05 tbsp)
0 calories of (C) Garlic, minced, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Turkey Chili
72 calories of Turkey, Ground turkey, 93% lean, (1.80 oz)
50 calories of Sun-Vista Red Kidney Beans, (1.80 oz)
14 calories of Diane's Tomatoe Juice, (0.30 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Tomato - Canned Tomatoes - Alymer diced, (0.20 cup)
2 calories of 1 med yellow onion, (0.05 serving)
1 calories of Chili powder, (0.05 tbsp)
0 calories of (C) Garlic, minced, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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