Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.0
Total Fat 7.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 10.5 mg
Sodium 503.1 mg
Potassium 1,300.9 mg
Total Carbohydrate 45.0 g
Dietary Fiber 10.3 g
Sugars 10.3 g
Protein 19.7 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.4 %
Copper 24.4 %
Folate 27.9 %
Iron 28.6 %
Magnesium 22.0 %
Manganese 40.2 %
Niacin 19.9 %
Pantothenic Acid 2.9 %
Phosphorus 20.6 %
Riboflavin 15.4 %
Selenium 11.2 %
Thiamin 15.5 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto White Bean Soup

View the full Pesto White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto White Bean Soup

178 calories of Beans, white, (0.58 cup)

86 calories of Chicken stock, home-prepared, (1 cup)

48 calories of Pesto Sauce, (0.04 cup)

29 calories of TOMATOE-NO SALT ADDED-DELMONTE PETITE CUT DICED 14.5 OZ, (0.33 serving)

7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)

1 calories of Clove of Garlic, (0.33 serving)


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