Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 222.8 mg |
| Potassium | 163.6 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.4 g |
| Protein | 8.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.3 % |
| Copper | 3.1 % |
| Folate | 17.0 % |
| Iron | 9.0 % |
| Magnesium | 2.2 % |
| Manganese | 2.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 11.0 % |
| Selenium | 2.9 % |
| Thiamin | 19.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese and Veggie Lasagna
View the full Cheese and Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese and Veggie Lasagna
105 calories of Pasta, Lasagna Noodles, (1 oz)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
6 calories of Bird's Eye Seven Veggie Stir Fry, (0.19 cup)
5 calories of Canned Tomatoes, (0.13 cup)
Calories per serving of Cheese and Veggie Lasagna
105 calories of Pasta, Lasagna Noodles, (1 oz)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
6 calories of Bird's Eye Seven Veggie Stir Fry, (0.19 cup)
5 calories of Canned Tomatoes, (0.13 cup)
Calories in Similar Recipes
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