Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 110.3
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 523.6 mg
Potassium 235.0 mg
Total Carbohydrate 22.2 g
Dietary Fiber 4.2 g
Sugars 1.9 g
Protein 3.6 g
Vitamin A 5.5 %
Vitamin B-12 0.1 %
Vitamin B-6 5.5 %
Vitamin C 26.9 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 4.4 %
Copper 5.9 %
Folate 5.8 %
Iron 4.5 %
Magnesium 5.3 %
Manganese 16.7 %
Niacin 6.3 %
Pantothenic Acid 2.6 %
Phosphorus 6.5 %
Riboflavin 4.4 %
Selenium 29.5 %
Thiamin 4.4 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Sour Mushroom and Cabbage Stew.Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Sour Mushroom and Cabbage Stew.Soup

56 calories of Barley, pearled, raw, (0.08 cup)

13 calories of Imagine Vegetable Cooking Stock, (0.42 cup)

11 calories of Kitchen Basics Vegetable Cooking Stock, Unsalted, (0.42 cup)

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

5 calories of Canola Oil, (0.04 tbsp)

4 calories of Bean sprouts, (0.13 cup)

3 calories of Limes, (0.13 fruit (2" dia))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Kim Chee, (0.02 cup)

1 calories of Kikkoman Low Sodium Soy Sauce, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Lemon grass (citronella), fresh, (0.13 tbsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)


No nutrition or calorie comments found.