Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 418.5
Total Fat 24.7 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.5 g
Cholesterol 129.7 mg
Sodium 535.3 mg
Potassium 404.6 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 33.9 g
Vitamin A 21.5 %
Vitamin B-12 9.1 %
Vitamin B-6 31.1 %
Vitamin C 25.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 29.2 %
Copper 7.3 %
Folate 10.4 %
Iron 10.2 %
Magnesium 12.5 %
Manganese 12.4 %
Niacin 59.2 %
Pantothenic Acid 10.2 %
Phosphorus 29.7 %
Riboflavin 11.6 %
Selenium 29.9 %
Thiamin 10.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

110 calories of Cheese (Montery Jack), (1 oz)

65 calories of Butter, unsalted, (0.08 stick)

53 calories of Half and Half Cream, (0.17 cup)

36 calories of Beans, great northern, (0.17 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Cooked Onion, (0.08 cup)

7 calories of Chili's, green, diced, mild, Hatch's brand, (1.33 tbsp)

7 calories of Daisy Light Sour Cream, (0.33 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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