Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.0 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 31.8 mg |
Sodium | 979.9 mg |
Potassium | 920.4 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 5.2 g |
Sugars | 3.9 g |
Protein | 16.5 g |
Vitamin A | 26.8 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 93.2 % |
Vitamin D | 8.9 % |
Vitamin E | 5.4 % |
Calcium | 32.1 % |
Copper | 10.0 % |
Folate | 22.9 % |
Iron | 16.7 % |
Magnesium | 14.1 % |
Manganese | 27.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 20.3 % |
Riboflavin | 10.4 % |
Selenium | 8.8 % |
Thiamin | 8.3 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoli & Cheese Soup
View the full Cream of Broccoli & Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoli & Cheese Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
77 calories of Beans, white, (0.25 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cream of Broccoli & Cheese Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
77 calories of Beans, white, (0.25 cup)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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