Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 357.1 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 815.3 mg |
Potassium | 302.0 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 4.8 g |
Sugars | 14.8 g |
Protein | 31.3 g |
Vitamin A | 13.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 55.1 % |
Vitamin D | 3.3 % |
Vitamin E | 2.6 % |
Calcium | 3.5 % |
Copper | 7.5 % |
Folate | 4.6 % |
Iron | 18.8 % |
Magnesium | 4.1 % |
Manganese | 6.8 % |
Niacin | 7.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 4.4 % |
Riboflavin | 7.6 % |
Selenium | 2.6 % |
Thiamin | 5.3 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Spaghetti-Chili Concotion
View the full Amanda's Spaghetti-Chili Concotion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Spaghetti-Chili Concotion
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
122 calories of Prego Spaghetti Sauce, (8 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Green Peppers (bell peppers), (28 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Amanda's Spaghetti-Chili Concotion
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
122 calories of Prego Spaghetti Sauce, (8 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Green Peppers (bell peppers), (28 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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