Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.0 mg |
| Potassium | 4.2 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.3 % |
| Folate | 1.8 % |
| Iron | 1.7 % |
| Magnesium | 0.3 % |
| Manganese | 1.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.1 % |
| Selenium | 1.9 % |
| Thiamin | 2.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Gravy
View the full Healthy Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Gravy
14 calories of Flour, white, (0.03 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.09 serving)
4 calories of 3 oz baby carrots, (0.38 oz)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
1 calories of Celery (1 Stalk), (0.13 serving)
0 calories of Kikkoman Low Sodium Soy Sauce, (0.04 tbsp)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of Healthy Gravy
14 calories of Flour, white, (0.03 cup)
5 calories of sweet yellow onion, raw (1 medium onion), (0.09 serving)
4 calories of 3 oz baby carrots, (0.38 oz)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
1 calories of Celery (1 Stalk), (0.13 serving)
0 calories of Kikkoman Low Sodium Soy Sauce, (0.04 tbsp)
0 calories of Water, tap, (0.50 fl oz)
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