Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 1.2 mg
Sodium 6.3 mg
Potassium 44.5 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 0.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Renee's Guacamole

View the full Renee's Guacamole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Renee's Guacamole

15 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.06 serving)

8 calories of Homemade 2% Yogurt, (0.50 oz)

0 calories of minced onion, (0.06 tbsp)

0 calories of Garlic, (0.06 clove)


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