Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 781.4 mg
Potassium 882.3 mg
Total Carbohydrate 33.3 g
Dietary Fiber 9.1 g
Sugars 10.8 g
Protein 7.7 g
Vitamin A 73.8 %
Vitamin B-12 0.1 %
Vitamin B-6 16.0 %
Vitamin C 25.0 %
Vitamin D 2.0 %
Vitamin E 10.0 %
Calcium 6.7 %
Copper 17.9 %
Folate 27.2 %
Iron 17.4 %
Magnesium 14.3 %
Manganese 26.6 %
Niacin 11.3 %
Pantothenic Acid 7.6 %
Phosphorus 14.1 %
Riboflavin 12.6 %
Selenium 7.2 %
Thiamin 11.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in H.G's Dan-Good Chili

View the full H.G's Dan-Good Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of H.G's Dan-Good Chili

70 calories of Beans, pinto, (0.30 cup)

34 calories of Tomato Sauce, (0.44 cup)

13 calories of 1 cup onion chopped, (0.20 serving)

12 calories of Libbys Whole Kernel Sweet Corn, (0.10 cup)

10 calories of Tomato Sauce, with onions, green peppers, and celery, (0.10 cup)

9 calories of Carrots, raw, (0.18 cup, chopped)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.20 serving)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Veggie - Chopped Garlic - Canada Garlic Inc Brand, (0.20 serving)

1 calories of Cumin seed, (0.10 tsp)


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