Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 47.7 mg |
| Sodium | 322.0 mg |
| Potassium | 122.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 18.1 g |
| Protein | 2.9 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.7 % |
| Calcium | 4.0 % |
| Copper | 2.1 % |
| Folate | 2.5 % |
| Iron | 2.6 % |
| Magnesium | 1.2 % |
| Manganese | 7.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.3 % |
| Selenium | 3.6 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pies
View the full Pumpkin Pies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pies
61 calories of Granulated Sugar, (0.08 cup)
14 calories of Egg Yolk, (0.25 large)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pumpkin Pies
61 calories of Granulated Sugar, (0.08 cup)
14 calories of Egg Yolk, (0.25 large)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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