Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,345.0 mg |
| Potassium | 867.9 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 10.3 g |
| Sugars | 6.2 g |
| Protein | 10.7 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 72.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 12.4 % |
| Copper | 17.9 % |
| Folate | 25.4 % |
| Iron | 26.6 % |
| Magnesium | 17.5 % |
| Manganese | 47.3 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.3 % |
| Selenium | 5.7 % |
| Thiamin | 14.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SPICY VEGAN POTATO CURRY
View the full SPICY VEGAN POTATO CURRY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SPICY VEGAN POTATO CURRY
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
70 calories of Rooster Brand Coconut Milk, (0.29 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
37 calories of Peas, canned, (0.17 can (303 x 406))
15 calories of Tomato - Canned Tomatoes - Alymer diced, (0.29 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Curry powder, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Garam Masala, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of SPICY VEGAN POTATO CURRY
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
70 calories of Rooster Brand Coconut Milk, (0.29 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
37 calories of Peas, canned, (0.17 can (303 x 406))
15 calories of Tomato - Canned Tomatoes - Alymer diced, (0.29 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Curry powder, (0.67 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Garam Masala, (0.33 tbsp)
0 calories of Salt, (0.33 tsp)
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