Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.1
Total Fat 13.1 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,345.0 mg
Potassium 867.9 mg
Total Carbohydrate 52.6 g
Dietary Fiber 10.3 g
Sugars 6.2 g
Protein 10.7 g
Vitamin A 14.7 %
Vitamin B-12 0.0 %
Vitamin B-6 43.6 %
Vitamin C 72.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 12.4 %
Copper 17.9 %
Folate 25.4 %
Iron 26.6 %
Magnesium 17.5 %
Manganese 47.3 %
Niacin 10.6 %
Pantothenic Acid 7.3 %
Phosphorus 19.7 %
Riboflavin 7.3 %
Selenium 5.7 %
Thiamin 14.3 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPICY VEGAN POTATO CURRY

View the full SPICY VEGAN POTATO CURRY Recipe & Instructions
Submitted by: MATTIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPICY VEGAN POTATO CURRY

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

89 calories of Chickpeas (garbanzo beans), (0.31 cup)

70 calories of Rooster Brand Coconut Milk, (0.29 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

37 calories of Peas, canned, (0.17 can (303 x 406))

15 calories of Tomato - Canned Tomatoes - Alymer diced, (0.29 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Curry powder, (0.67 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.83 slices (1" dia))

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of *McCormick ground cumin, (0.06 tbsp)

0 calories of Garam Masala, (0.33 tbsp)


No nutrition or calorie comments found.