Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.4 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 65.3 mg |
| Sodium | 863.4 mg |
| Potassium | 168.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.4 g |
| Protein | 35.5 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 42.4 % |
| Copper | 2.5 % |
| Folate | 5.0 % |
| Iron | 16.0 % |
| Magnesium | 4.0 % |
| Manganese | 0.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 25.2 % |
| Riboflavin | 16.3 % |
| Selenium | 29.4 % |
| Thiamin | 2.2 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's homemade carb light lasagna
View the full Tina's homemade carb light lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's homemade carb light lasagna
113 calories of Ricotta Cheese, part skim milk, (0.33 cup)
105 calories of dreamfields Lasagna noodles, (1.10 oz)
90 calories of 80/20 ground beef chuck, (1.33 oz)
61 calories of Sargento 6 Cheese Italian Cheese Blend, shredded cheese, (0.17 cup)
54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))
25 calories of Hunt's Classic Italian Four Cheese Spaghetti Sauce, (0.25 cup)
Calories per serving of Tina's homemade carb light lasagna
113 calories of Ricotta Cheese, part skim milk, (0.33 cup)
105 calories of dreamfields Lasagna noodles, (1.10 oz)
90 calories of 80/20 ground beef chuck, (1.33 oz)
61 calories of Sargento 6 Cheese Italian Cheese Blend, shredded cheese, (0.17 cup)
54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))
25 calories of Hunt's Classic Italian Four Cheese Spaghetti Sauce, (0.25 cup)
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