Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 177.8 mg
Potassium 349.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 6.1 g
Sugars 5.0 g
Protein 7.6 g
Vitamin A 29.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.2 %
Copper 4.9 %
Folate 7.6 %
Iron 4.7 %
Magnesium 4.5 %
Manganese 9.7 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 5.9 %
Riboflavin 3.3 %
Selenium 1.4 %
Thiamin 4.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's vegetarian chili

View the full Amy's vegetarian chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's vegetarian chili

41 calories of Beans, red kidney, (0.19 cup)

26 calories of Bob's Red Mill TVP, (0.08 cup)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Average Roma Tomato, (0.63 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.17 carrot (7-1/2"))

4 calories of Brown Sugar, (0.38 tsp unpacked)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.04 serving)


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