Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,870.7 mg |
| Potassium | 367.5 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 25.8 g |
| Protein | 28.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.0 % |
| Copper | 4.3 % |
| Folate | 2.3 % |
| Iron | 8.2 % |
| Magnesium | 11.7 % |
| Manganese | 8.8 % |
| Niacin | 67.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 26.4 % |
| Riboflavin | 9.6 % |
| Selenium | 29.4 % |
| Thiamin | 6.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken (make ahead for freezer)
View the full Teriyaki Chicken (make ahead for freezer) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken (make ahead for freezer)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
99 calories of Granulated Sugar, (0.13 cup)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Teriyaki Chicken (make ahead for freezer)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
99 calories of Granulated Sugar, (0.13 cup)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
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