Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 244.3 mg
Potassium 1,050.0 mg
Total Carbohydrate 41.8 g
Dietary Fiber 9.7 g
Sugars 1.3 g
Protein 13.5 g
Vitamin A 50.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 18.0 %
Copper 21.6 %
Folate 36.2 %
Iron 31.9 %
Magnesium 26.5 %
Manganese 57.0 %
Niacin 2.0 %
Pantothenic Acid 3.8 %
Phosphorus 17.2 %
Riboflavin 7.0 %
Selenium 4.8 %
Thiamin 12.6 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cannellini Minestrone (8 svg)

View the full Cannellini Minestrone (8 svg) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cannellini Minestrone (8 svg)

193 calories of Beans, white, (0.63 cup)

13 calories of del monte diced tomato w/green chilies, (0.22 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Onions, raw, (0.06 cup, chopped)


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