Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.2
Total Fat 6.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.4 g
Cholesterol 35.3 mg
Sodium 864.7 mg
Potassium 331.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 7.8 g
Sugars 5.6 g
Protein 15.6 g
Vitamin A 7.5 %
Vitamin B-12 1.5 %
Vitamin B-6 9.6 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 6.5 %
Copper 5.4 %
Folate 5.5 %
Iron 21.2 %
Magnesium 8.1 %
Manganese 5.8 %
Niacin 9.4 %
Pantothenic Acid 10.1 %
Phosphorus 13.6 %
Riboflavin 7.0 %
Selenium 15.6 %
Thiamin 3.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Taco Soup

View the full Crock Pot Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Taco Soup

70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

49 calories of Chili With Beans, canned, (0.17 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Tomato Sauce, (0.08 cup)

4 calories of 1 med yellow onion, (0.08 serving)

2 calories of canned rotel tomatoes, (0.08 serving)

1 calories of Old El Paso Taco Seasoning, (0.17 tsp)


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