Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.9
Total Fat 4.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 491.2 mg
Potassium 555.9 mg
Total Carbohydrate 22.9 g
Dietary Fiber 7.3 g
Sugars 4.3 g
Protein 16.9 g
Vitamin A 30.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 106.8 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 3.7 %
Copper 2.8 %
Folate 6.3 %
Iron 10.1 %
Magnesium 5.4 %
Manganese 12.4 %
Niacin 5.9 %
Pantothenic Acid 0.8 %
Phosphorus 4.4 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 17 Day Diet Turkey Chili

View the full 17 Day Diet Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 Day Diet Turkey Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

48 calories of Bush's Best Chili Black Beans Seasoned Recipe, (0.22 cup)

26 calories of Hunts 100% Natural Tomato Puree, (0.16 cup)

9 calories of Hunts Tomato Petite Diced = 1 svg = 1/2 cup, (0.44 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Celery seed 1 tblsp, (0.06 serving)

0 calories of *McCormick ground cumin, (0.13 tbsp)


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