Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.0 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 70.3 mg |
| Sodium | 405.4 mg |
| Potassium | 554.6 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.8 g |
| Protein | 26.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.4 % |
| Copper | 8.5 % |
| Folate | 4.0 % |
| Iron | 17.5 % |
| Magnesium | 8.1 % |
| Manganese | 9.9 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 15.3 % |
| Selenium | 23.8 % |
| Thiamin | 6.5 % |
| Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Pasta Perfection
View the full Gluten Free Pasta Perfection Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Pasta Perfection
199 calories of Ground Beef (extra lean), (2.67 oz)
134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
8 calories of 1 med yellow onion, (0.17 serving)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
Calories per serving of Gluten Free Pasta Perfection
199 calories of Ground Beef (extra lean), (2.67 oz)
134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
8 calories of 1 med yellow onion, (0.17 serving)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
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