Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 594.8 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 107.8 mg |
| Sodium | 871.7 mg |
| Potassium | 1,045.5 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.9 g |
| Protein | 42.5 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 38.8 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 2.6 % |
| Iron | 25.6 % |
| Magnesium | 6.1 % |
| Manganese | 3.2 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.6 % |
| Riboflavin | 16.9 % |
| Selenium | 23.0 % |
| Thiamin | 4.9 % |
| Zinc | 31.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Ni Lola
View the full Spaghetti Ni Lola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Ni Lola
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
210 calories of "Great Value" Spaghetti, Thin (2 oz), (1 serving)
68 calories of Campbell's Healthy Request Vegetable Beef Soup, (0.38 cup)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
4 calories of Garlic powder, (0.38 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Spaghetti Ni Lola
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
210 calories of "Great Value" Spaghetti, Thin (2 oz), (1 serving)
68 calories of Campbell's Healthy Request Vegetable Beef Soup, (0.38 cup)
20 calories of Tomato Sauce, Hunts Sauce, (0.25 cup)
4 calories of Garlic powder, (0.38 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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