Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.8 mg |
| Sodium | 123.1 mg |
| Potassium | 143.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 2.2 g |
| Protein | 12.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili (P1)
View the full Turkey chili (P1) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili (P1)
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
28 calories of Beans - Black, dried, (0.10 cup)
26 calories of Dried Dark Red Kidney Beans, (0.04 cup)
20 calories of Soup, Imagine, low Na, Creamy Garden Tomato, Organic, (0.22 cup)
10 calories of Pinto Beans, Hurst's, Cooked, (0.04 cup)
8 calories of Beans - Great Northern dried, (0.04 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Raw Zucchini, (0.17 cup)
1 calories of Herb, Cilantro, Fresh, (0.11 tbsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of (C) Seasoning, Chili Powder (Tone's), 0.25 tsp, (0.17 tsp)
0 calories of (C) Garlic, minced, (0.17 tsp)
Calories per serving of Turkey chili (P1)
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
28 calories of Beans - Black, dried, (0.10 cup)
26 calories of Dried Dark Red Kidney Beans, (0.04 cup)
20 calories of Soup, Imagine, low Na, Creamy Garden Tomato, Organic, (0.22 cup)
10 calories of Pinto Beans, Hurst's, Cooked, (0.04 cup)
8 calories of Beans - Great Northern dried, (0.04 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
3 calories of Raw Zucchini, (0.17 cup)
1 calories of Herb, Cilantro, Fresh, (0.11 tbsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of (C) Seasoning, Chili Powder (Tone's), 0.25 tsp, (0.17 tsp)
0 calories of (C) Garlic, minced, (0.17 tsp)
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