Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 112.4 mg |
| Sodium | 1,483.7 mg |
| Potassium | 383.2 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 14.4 g |
| Protein | 41.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 51.0 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.0 % |
| Copper | 4.4 % |
| Folate | 3.9 % |
| Iron | 8.4 % |
| Magnesium | 13.6 % |
| Manganese | 3.3 % |
| Niacin | 101.9 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 36.1 % |
| Riboflavin | 10.5 % |
| Selenium | 46.4 % |
| Thiamin | 9.0 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless Buffalo Chicken Wings
View the full Boneless Buffalo Chicken Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless Buffalo Chicken Wings
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
90 calories of Archer Farms Buffalo-Style Wing Sauce, (12 tbsp)
11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cajun Seasoning, (0.38 tsp)
0 calories of Hot Sauce, Tapatio, (0.75 tsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
Calories per serving of Boneless Buffalo Chicken Wings
220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)
90 calories of Archer Farms Buffalo-Style Wing Sauce, (12 tbsp)
11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cajun Seasoning, (0.38 tsp)
0 calories of Hot Sauce, Tapatio, (0.75 tsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
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