Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.3
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 112.4 mg
Sodium 1,483.7 mg
Potassium 383.2 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.4 g
Sugars 14.4 g
Protein 41.6 g
Vitamin A 7.0 %
Vitamin B-12 11.5 %
Vitamin B-6 51.0 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.0 %
Copper 4.4 %
Folate 3.9 %
Iron 8.4 %
Magnesium 13.6 %
Manganese 3.3 %
Niacin 101.9 %
Pantothenic Acid 14.9 %
Phosphorus 36.1 %
Riboflavin 10.5 %
Selenium 46.4 %
Thiamin 9.0 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless Buffalo Chicken Wings

View the full Boneless Buffalo Chicken Wings Recipe & Instructions
Submitted by: SAILGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless Buffalo Chicken Wings

220 calories of Chicken Breast (cooked), no skin, roasted, (6.40 ounces)

90 calories of Archer Farms Buffalo-Style Wing Sauce, (12 tbsp)

11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Cajun Seasoning, (0.38 tsp)

0 calories of (C) Garlic, minced, (0.25 tsp)

0 calories of Hot Sauce, Tapatio, (0.75 tsp)


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