Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 95.6
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 154.8 mg
Potassium 101.1 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 2.8 g
Vitamin A 1.3 %
Vitamin B-12 6.2 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 3.8 %
Vitamin E 9.5 %
Calcium 13.0 %
Copper 3.0 %
Folate 2.9 %
Iron 4.8 %
Magnesium 6.6 %
Manganese 28.6 %
Niacin 4.8 %
Pantothenic Acid 1.5 %
Phosphorus 8.7 %
Riboflavin 5.0 %
Selenium 15.2 %
Thiamin 4.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan pancakes

View the full Vegan pancakes Recipe & Instructions
Submitted by: CRISRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan pancakes

53 calories of Flour, whole grain, (0.13 cup)

30 calories of Sunflower Oil, (0.25 tbsp)

12 calories of Soy Milk, (0.13 cup)

3 calories of Brown Sugar, (0.25 tsp unpacked)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 dash)


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